A team-based program to walk the length of Tennessee in eight weeks.
Looking for a unique and fun way to motivate your employees, church members, county residents, or students to become physically active? Maybe you are looking for a way to help motivate yourself to become more physically active. Whatever your needs are, Walk Across Tennessee can provide the support and fun needed to get people moving!
How It Works
1.
Form a Team
Teams will vary by county guidelines. One member is selected as the captain.
Each team chooses a unique team name that identifies the team during the challenge.
2.
Track Activity
Log your steps & exercise each week.
Each member reports the total number of miles of fitness activities to the team captain on a weekly basis. The team captain reports the data for all the team members to the program.
3.
Reach 500 Miles
Achieve 500 miles as a team.
Various forms are accepted, a listing of examples may be found on the mileage conversion chart, located on the mileage calculator tab.
Why Join?
- Get fit and lose weight!
- Enjoy meeting new people and having fun.
- A great way to improve overall health by decreasing blood pressure, blood cholesterol or blood glucose levels.
- Stay motivated & healthy
Who can Participate?
- Family and Friends
- Worksites and Businesses
- Schools and Churches
- Community Groups
- Fitness and Recreational centers
- Assisted living, Hospitals and Health departments
Get Started